• A staple food for thousands of years.
• A great source of calcium, iron and fiber.
• One serving provides you with 3.5 grams of plant based omega-3 fatty acids.
• Protect your brain and your heart with this superseed.
• Highly mucilaginous, providing a soothing film for irritates mucous membranes.
• Delicious, nutty flavour.

• Boost your smoothie with this nutrient dense superseed.
• Use whole or milled in baked goods, raw desserts and more.

organic golden flax seeds