Cookies are made in small batches, hand cut and decorated. They have shelf life of 1 year. No need to refrigerate or freeze.Cookie Ingredients: Flour, Unsweetened Applesauce, Cornmeal, Water, Oats, Honey, Coconut Oil, Sodium Bicarbonate with Cream of Tartar, CinnamonIcing Ingredients: Milk Solids, Yogurt Powder, Tapioca Starch, Tapioca, Maltodextrin